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Trail running in the Haslital

A runner is running along the mountain lake. The mountain panorama, including the Eiger, is reflected in the mountain lake in the morning sun.

The Haslital is a diverse trail running paradise in the Bernese Oberland. Set amongst green alpine meadows, wild valleys, crystal-clear mountain lakes and imposing peaks, it offers a variety of trails for beginners, ambitious runners and experienced mountaineers. Whether it’s a short training run, a high-altitude run or an alpine challenge – trail running in the Haslital combines sporting challenges with unique experiences of nature.

Trail running routes in the Haslital

The Haslital offers a variety of trail running routes to suit all levels – from easy forest paths to challenging alpine trails. Please note that some routes may be very busy or covered in snow during the summer.

Discover all the trail running routes

The right kit for trail running

The right kit ensures greater safety and comfort when trail running. Trail running shoes with good grip, functional clothing, plenty of water and – depending on the route – weather and emergency kit are all part of the basic kit.

Sports shops in Haslital
Trail Running in Grindelwald
© Jungfrau Region Tourism AG. CC0 (OpenData)
Trail Running in Grindelwald
© Jungfrau Region Tourism AG. CC0 (OpenData)

Behaviour whilst trail running

Respect nature and be considerate of other visitors. Stay on marked paths, be considerate towards other walkers and do not leave any rubbish behind. Before every walk, check the weather, trail conditions and which routes are open, and assess your abilities realistically.

Trail running workshops

Improve your running technique and discover the most beautiful trails in the Haslital alongside experienced guides. In trail running workshops, you’ll learn efficient techniques for running uphill and downhill, receive valuable advice on kit and safety in alpine terrain, and be able to put your knowledge into practice straight away on a variety of trails. These workshops are aimed at both beginners and advanced trail runners.

Trail Running in Grindelwald
© Jungfrau Region Tourism AG. CC0 (OpenData)
Trail Running Guide + SBV Hiking Leader
Maarten Hendriks
Aareschluchtstrasse 87G, 3860, Schattenhalb, maarten@trailguideswiss.ch, +41(0)767980413

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